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May 13, 2017

Well, I have done it again. In my feverish excitement of typing up my trials and tribulations of building apparatus I deleted the entire entry. So we begin again...

With the folding mat behind me, I turn to making the ladder barrel. For those of you who are not familiar...

January 13, 2017

I'm a big fan of frivolous reality tv, and although I haven't been a loyal follower of The Bachelor, that may soon change. Apparently one of the ladies looking for a rose on the current season is a Pilates Instructor.  Her name is Whitney Fransway, she seems like a nic...

December 29, 2016

Pilates is something that most people have heard of and that's about it. I feel like it's the Kevin Bacon of exercise: everyone has a friend of a cousin's friend who's sister does Pilates.

While the practice of Pilates has become more mainstream in the last 20 years, i...

December 26, 2016

You breathe with your nose and kiss with your mouth - Romana Now breathe with your lungs, not your stomach. System overload? Check out the diagram and breathe easy.

December 26, 2016

Never did I think I would be writing a blog of any sorts, let alone a Pilates blog. I guess we will just write this off as a Christmas Miracle. First, I'd like to thank you for deciding to take a looksie. Second, I will do my best to keep this informative AND fun.

Me?!...

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