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June 5, 2017

"If your life's work can be accomplished in your lifetime you're not thinking big enough." - Wes Jackson

I suppose I have found my life's work in deciding to build my own apparatus, because it is definitely starting to feel like it will take more than a lifetime to comp...

December 29, 2016

Pilates is something that most people have heard of and that's about it. I feel like it's the Kevin Bacon of exercise: everyone has a friend of a cousin's friend who's sister does Pilates.

While the practice of Pilates has become more mainstream in the last 20 years, i...

December 26, 2016

You breathe with your nose and kiss with your mouth - Romana Now breathe with your lungs, not your stomach. System overload? Check out the diagram and breathe easy.

December 26, 2016

Never did I think I would be writing a blog of any sorts, let alone a Pilates blog. I guess we will just write this off as a Christmas Miracle. First, I'd like to thank you for deciding to take a looksie. Second, I will do my best to keep this informative AND fun.


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